![Yoga for a Healthy Lower Back [Sequence]](https://static.wixstatic.com/media/f34623_bd9e8a8143b04c3dbd0e9fd73b018a17~mv2_d_4128_3096_s_4_2.jpg/v1/fill/w_2616,h_1964,fp_0.50_0.50,q_90,enc_auto/f34623_bd9e8a8143b04c3dbd0e9fd73b018a17~mv2_d_4128_3096_s_4_2.jpg)
Yoga for a Healthy Lower Back [Sequence]
The lower back is a part of the body that for so many of us, suffers repeated discomfort, stiffness and pain. Yet most of the time we...
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Yoga for lifelong health
Hello!
I'm Amy! I am a yoga teacher based in Galloway, UK. I offer both yoga classes and one to one sessions. My classes are open level and all are welcome, regardless of experience, and my private sessions are tailored to your needs. Yoga has given me the tools and resources to create a life I love, and I would like to help you discover what yoga can do for you! Have a look at my classes, or feel free to drop me a message. Thanks for dropping by. Namaste!
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