New autumn schedule!
Hello yogis, I hope you're all enjoying the move into autumn, as the air grows cooler and the leaves begin to carpet the ground. With the change in seasons often comes the need to create space in our lives for new, healthy habits, and if you are anything like me, you'll be ready to start a fresh routine again after a busy summer! I have a brand new, spanking schedule of classes for autumn both at Leith's Out of the Blue, and at the uber artsy Summerhall up in Newington (Summe